Author: Cristian

  • Calgee Vegan Omega-3 Review 2023: Does It Live Up To The Hype?

    Calgee Vegan Omega-3 Review 2023: Does It Live Up To The Hype?

    On the fence about buying this supplement? Then check out my complete Calgee Vegan Omega-3 review to help you decide one way or the other! Forget the fishy smell, aftertaste, and dreaded burps. Say hello to Calgee Vegan Omega-3 – an algae-based omega-3 supplement that gives you all the benefits of fish oil with none…

  • Does Omega 3 Lower Cholesterol? – A Detailed Guide

    Does Omega 3 Lower Cholesterol? – A Detailed Guide

    High cholesterol is one of the most common risk factors for heart disease. So it’s no wonder people are always looking for ways to lower their cholesterol levels. One method you may have heard about is taking omega-3 supplements. But does omega 3 lower cholesterol? Research shows that omega-3 fatty acids can help lower triglyceride…

  • Is Omega 3 Good For Joints? – A Closer Look at the Benefits

    Is Omega 3 Good For Joints? – A Closer Look at the Benefits

    Often hailed as a “miracle cure” for various ailments, omega-3 fatty acids have received much attention in recent years. But when you consider its role in cognitive function, brain development, and heart health, it’s no wonder that omega-3s are getting so much buzz. One area that is of particular interest when it comes to omega-3s…

  • Why Does Fish Oil Make You Burp? – A Closer Look

    Why Does Fish Oil Make You Burp? – A Closer Look

    On your quest to better health, you may have come across the supplement fish oil – a popular source of omega-3 fatty acids known for its benefits for heart health, brain function, and more. But if you take fish oil capsules, you may have noticed an unpleasant side effect: burping. Burping is common after taking…

  • Omega 3 with Turmeric: Perfect Joint Health Duo?

    Omega 3 with Turmeric: Perfect Joint Health Duo?

    When it comes to supplements for joint health, few can rival the benefits of taking omega 3 with turmeric. Each compound has unique benefits, but taking them together provides the ultimate joint health formula. Omega-3 contains vital compounds that help reduce inflammation and relieve pain while increasing joint mobility. On the other hand, turmeric is…

  • Can Omega 3 Cause Headaches? (Explained)

    Can Omega 3 Cause Headaches? (Explained)

    We’ve all been there – you wake up with a pounding headache, and you know it’s going to be a long day. You pop a couple of painkillers and hope for the best, but unfortunately, they don’t seem to do much good. If you’ve come across this article, chances are you’re looking for answers to…

  • Is Omega 3 Anti Inflammatory? – The Truth Behind the Science

    Is Omega 3 Anti Inflammatory? – The Truth Behind the Science

    Omega-3s are often heralded as a panacea for all sorts of ills, from heart disease to cognitive decline. So it’s no surprise that their popularity has only grown recently, with more and more people taking supplements or eating foods rich in omega-3s. But one area where omega-3s have gained traction is in the realm of…

  • Can I Take Omega 3 with Other Vitamins? (7 Vital Nutrients To Consider)

    Can I Take Omega 3 with Other Vitamins? (7 Vital Nutrients To Consider)

    If you’re asking yourself – can I take omega 3 with other vitamins? You’re in the right place. Check out this article to discover more. Anyone with a basic understanding of human nutrition knows that omega-3 fatty acids are essential to our health. From improving your cognitive function to keeping your joints healthy, these polyunsaturated…

  • Does Pre Workout Make You Gain Weight? The Truth Revealed!

    Does Pre Workout Make You Gain Weight? The Truth Revealed!

    Getting results in the gym requires determination and perseverance. You must be willing to put in the hard work, knowing it will pay off in the end. But sometimes, no matter how hard you try, you can’t seem to make any progress. We’ve all been there, and it’s frustrating. But one question always comes to…