Best Nootropics for Studying, Memory, Creativity, and Focus in 2022



It can be tough to stay focused when you’re studying for exams. Your mind may start to wander, and before you know it, an hour has passed and you’ve made little progress. If this sounds all too familiar, don’t worry – there is a solution.

Nootropics can help improve your cognitive performance, allowing you to focus and learn more easily so you can ace your exams and perform at your very best.

In today’s world, there are several different nootropics on the market – supplements and drugs that help to boost memory, creativity, focus, and more.

And although not all nootropic supplements are created equal, we’ve done the research to find the best of the best. So if you’re looking for an edge when it comes to studying, read on to discover all you need to know about the best nootropics for studying, memory, creativity, and focus.

This guide will discuss the best nootropics for studying and why they are beneficial, how they help to boost memory, creativity, and focus, and recommend the best supplements to take.

So, with no further ado, let’s dive in!

Best Nootropics for Studying, Memory, Creativity, and Focus: Top 7 Products for 2022

Mind Lab Pro – Best Universal Nootropic for Studying



You know you could perform better at work and school if your brain was functioning at its best, but you’re not sure how to make that happen. 

It’s no secret that we can all stand to perform a little better mentally from time to time. But what if there was a safe, natural way to do just that?

Mind Lab Pro® is the solution you’ve been searching for. This evidence-backed matrix of 11 multi-tasking nootropics has been designed to support six pathways of mental performance, making it the perfect Universal Nootropic™.

With Mind Lab Pro®, you’ll enjoy improved short-term cognitive function, long-term brain health, and so much more.


  • Citicoline
  • Phosphatidylserine (PS)
  • Bacopa Monnieri
  • Organic Lion’s Mane Mushroom
  • Maritime Pine Bark Extract
  • L-Tyrosine
  • L-Theanine
  • Rhodiola Rosea
  • Vitamins B6, B9, B12


  • Sharpen your focus and attention.
  • Boost your creativity and productivity.
  • Elevate your mood and motivation.

Get the best Mind Lab Pro deals here

Performance Lab Mind – No-Frills Nootropic for Studying



You want to focus and be productive, but sometimes your brain just doesn’t want to cooperate. Maybe you’ve tried other nootropics but they haven’t delivered the results you were hoping for.

It’s frustrating when you can’t seem to get your brain in gear. You need to focus so you can finish that project, study for that test, or just stay on top of your day-to-day tasks.

Performance Lab Mind is different. It uses Cognizin® and eco-friendly Sharp-PS® Green, plus the highest-potency Maritime Pine Bark Extract (95% proanthocyanidins) on the market, to help you enhance performance-driven cognitive functions like focus, speed, energy, memory, motivation, and more.


  • Cognizin® Citicoline
  • Sharp-PS® Green (Soy-Free) (Phosphatidylserine)
  • Ajipure® L-Tyrosine
  • Maritime Pine Bark Extract(95% proanthocyanidins)


  • Sharper thinking and better focus
  • More energy and motivation to achieve your goals
  • Protection against stress-related cognitive decline

Get the best Performance Lab Mind deals here

Performance Lab Caffeine Plus – Best Caffeine Pills for Studying


Product Overview

You need energy to perform at your best while studying, but all the options out there are either ineffective or downright bad for you. 

It can be tough to find a good source of energy that doesn’t make you feel terrible after the effects wear off. Not only that, but many basic stimulants include synthetic colors, preservatives, and flavors.

Performance Lab Caffeine+ is a smarter and cleaner way to get energized. With Natural Caffeine 50 mg + Suntheanine® 100 mg, it delivers greater dosing precision, fewer side effects and superior performance-tuned stimulation.

Plus, its ultramodern design also helps restore caffeine-depleted brain chemicals with Ajipure® L-Tyrosine + NutriGenesis® B-Complex – supporting healthy recovery from all caffeine-driven activities.


  • NutriGenesis® Caffeine Balance B-Complex (Riboflavin+ (Vitamin B2) 500 mcg 38%, Vitamin B6+ 750 mcg 44%, Folate (Vitamin B9) 167 mcg DFE 42%, Vitamin B12+ 2 mcg 83%
  • Natural Caffeine (from Coffea robusta seeds)
  • Suntheanine® L-Theanine 100 mg
  • Ajipure® L-Tyrosine


  • Delivers precision caffeine dosing
  • Fewer side effects than standard stimulant supplements
  • Superior performance-tuned stimulation

Get the best Performance Lab Caffeine+ deals here

Performance Lab Energy – Best Caffeine-Free Cognitive Enhancer for Studying


Product Overview

Feeling run down, tired, and stressed? You’re not alone. 

Most people feel like this from time to time, but it’s hard to get through the day when you’re feeling this way.

Performance Lab® Energy can help. This natural energy supplement uses MicroActive® Q10, BioPerine®, BioPQQ®, and Bio-Enhanced® nutrition technology to help optimize your cells’ mitochondria for a surge of vitality in both your body and mind.

It comes in a clean and caffeine-free formula with no synthetic additives, so you can feel good about what you’re putting into your body.


  • Magnesium (as NutriGenesis®)
  • Acetyl L-Carnitine (from Acetyl L-Carnitine HCL)
  • Microencapsulated Bio-Enhanced® R-Lipoic Acid
  • MicroActive® Q10 (Coenzyme Q10)
  • BioPQQ® (Pyrroloquinoline quinone [PQQ])
  • BioPerine® Black Pepper Extract (Piper nigrum) (fruit) (95% Piperine)


  • Smarter, cleaner, and healthier energy boost
  • No caffeine, no crash, no additives
  • Surge of natural vitality in both body and mind

Get the best Performance Lab Energy deals here

Performance Lab Omega-3 – Best Vegan-Friendly Omega-3 Supplement

Omega 3

Product Overview

It’s hard to get enough Omega-3s in your diet, and many people don’t like the taste or aftertaste of fish oil supplements. 

Not only that – many people are also concerned about the environmental and health consequences of consuming products sourced from fish oil.

Performance Lab® Omega-3 offers a safe, clean and sustainable way to get high-potency DHA+EPA benefits without fish oil drawbacks by sourcing its omega 3s from the original source – algae.


  • Algal Oil (from life’s™OMEGA 60) – 2000 mg
  • Total Omega-3 Fatty Acids – 1100 mg
  • DHA (Docosahexaenoic Acid) – 600 mg
  • EPA (Eicosapentaenoic Acid) – 300 mg


  • Supports peak biological performance in the brain, eyes, and cardiovascular system.
  • Sustainably sourced from algae—no fish oil drawbacks.
  • High potency with no aftertaste or heavy metals concerns.

Get the best Performance Lab Omega 3 deals here


Read my in-depth Performance Lab Omega 3 review

Performance Lab Sleep – Best Natural Sleep Aid


Product Overview

A lack of sleep can have a negative impact on your performance during the day. And when you’ve got tests to study for or a project due, you can’t afford to be sleep-deprived.

In a world that’s always on, it’s tough to disconnect and relax. Not getting enough sleep is one of the biggest problems facing people today. It’s been linked to everything from weight gain to decreased productivity.

Performance Lab® Sleep is a natural sleep aid that uses CherryPURE® Montmorency Tart Cherry and other natural, science-backed ingredients to ensure you get a good night’s sleep and wake up refreshed.


  • Magnesium+ (as Magnesium Bisglycinate and Magnesium [from NutriGenesis®])
  • Whole Montmorency Tart Cherry (Prunus cerasus) – fruit (as CherryPURE®) (50:1 concentrated ratio)
  • L-Tryptophan
  • Organic Sea Buckthorn (Hippophae rhamnoides) – fruit


  • Fall asleep faster and stay asleep longer. 
  • Wake up feeling refreshed and energized.
  • Get the deep, restful sleep you need to feel your best.

Get the best Performance Lab Sleep deals here

Performance Lab MCT

Product Overview

Most people think all MCT oils are healthy, but that’s definitely not the case. 

A lot of MCT oils on the market today are made with unhealthy ingredients like GMO coconuts, hydrogenated oils, and chemical processing, which can all have negative effects on the body in more ways than one.

Luckily, Performance Lab® MCT is a pure and healthy MCT oil made from organic non-GMO coconuts, using hexane-free technology and 3x distilled for purity, helping you power through your day and smash your studies.


  • C8/C10 MCT (Medium Chain Triglycerides) Oil from 100% Organic Coconuts


  • Sourced from organic non-GMO coconuts, 3X distilled for purity
  • Enhances your cognitive function and energy.
  • Helps you feel more alert and focused during the day.

Get the best Performance Lab MCT deals here

What Are Nootropics?

Nootropics are a type of supplement that’s designed to improve cognitive function. And while there are many different types of nootropics, some of the most popular ones for studying include Modafinil and Adderall.

Each of these nootropics works in a slightly different way, but they all share one common goal: to improve cognitive function and help you learn more effectively.

Some nootropics work by increasing levels of neurotransmitters like dopamine and serotonin, which can improve focus and concentration. Others work by increasing blood flow to the brain, which can improve memory and cognitive function.

No matter how they work, though, all of these nootropics can be helpful for students who want to improve their studying. The problem is that each of the above nootropics can potentially have significant side effects.

Fortunately, there are a number of natural nootropics that can be just as effective for studying without any of the potential side effects. These include:

  • Bacopa Monnieri
  • Rhodiola Rosea
  • L-Theanine

These natural nootropics are all backed by science and have been shown to be safe and effective for cognitive enhancement.

Do Nootropics Work for Studying?

When it comes to studying for exams, many people will do whatever it takes to get ahead. From all-nighters to energy drinks, there are a variety of methods that people use to try and improve their focus and memory.

However, one of the most effective ways to boost brain power is by taking nootropics. Nootropics are a type of supplement that has been shown to improve cognitive function, and they can be particularly helpful when it comes to studying.

Because they help to improve focus and concentration, nootropics can make it easier to absorb information and recall it later on. Additionally, nootropics can also help to reduce stress and anxiety, which can be hugely beneficial when taking exams.

The bottom line is that if you’re looking for an edge when it comes to studying, nootropics may be worth considering because of their cognitive-enhancing effects and ability to help power you through long study sessions.

Side Effects of Nootropics for Learning & Studying

When it comes to studying and learning, many students feel like they could use an extra boost. Nootropics, also known as “smart drugs,” are a popular way to improve cognitive function.

However, there is still much unknown about the long-term effects of nootropics. Some common side effects include headaches, nausea, and difficulty sleeping.

In addition, some nootropics can interact with other medications, so it is important to speak with a doctor before taking them. While nootropics may offer a short-term advantage, the potential risks should be taken into account.

The main thing you should consider is to choose a supplement that uses science-backed ingredients that are safe and effective. Speaking of which, let’s take a look at some of the best nootropic ingredients for studying in the next section!

Best Nootropic Ingredients for Studying

Lion’s Mane Mushroom

Lion’s mane mushroom is a type of fungi that has been used for centuries in traditional Chinese medicine. In recent years, it has become increasingly popular as an ingredient in nootropic supplements.

Lion’s mane contains compounds that can promote nerve growth and regeneration, with research showing that it could potentially be a treatment for nerve-related disorders such as Alzheimer’s disease and dementia [1].

Additionally, research suggests that lion’s mane can improve cognitive function in healthy adults. Studies show that taking a lion’s mane supplement regularly can result in significant improvements in memory and attention.

Lion’s mane mushroom is safe to consume and has few side effects. For those looking to boost their cognitive performance, lion’s mane is an excellent option.

Bacopa Monieri

Bacopa monnieri is a herb that has been used in traditional Indian medicine for centuries. Today, it is commonly taken as a supplement to support cognitive health.

Some of the purported benefits of bacopa include improved memory and concentration, reduced stress and anxiety, and enhanced mental clarity.

Additionally, bacopa has been shown to help reduce stress and anxiety in animal studies. As such, it may be effective in helping to improve cognitive function and mental well-being.


Citicoline is a supplement that has been getting a lot of attention lately for its potential cognitive benefits. It’s a natural compound found in the body that helps to produce energy and build cell membranes.

It also increases levels of dopamine and norepinephrine, which are important neurotransmitters for learning and memory. Several studies have shown that citicoline can improve attention, focus, and working memory [2].

It has also been shown to protect the brain from age-related damage and improve recovery from stroke. As a result, citicoline is often referred to as a “smart drug” or “brain booster.”

For students, citicoline can be a valuable addition to their studying arsenal. It can help them to focus and remember information better, while also protecting their brain from the wear and tear of long hours of studying.

Phosphatidylserine (PS)

Phosphatidylserine is a naturally occurring compound found in the body that plays an important role in cell function. One of its most well-known benefits is its ability to improve cognitive function.

Studies have shown that phosphatidylserine can help to improve memory, focus, and concentration. It has also been shown to reduce stress and anxiety levels, which can further improve cognitive performance.

For students, this means that taking phosphatidylserine can help them to achieve better grades by improving their focus and concentration during study sessions.

Additionally, phosphatidylserine can also help to reduce anxiety, making it easier for students to perform at their best on test day. Overall, phosphatidylserine is a safe and effective way to improve cognitive function and boost academic performance.


L-Tyrosine is an amino acid that is commonly taken as a dietary supplement. It is thought to boost cognitive function and memory, as well as improve mood and reduce stress.

Some research suggests that L-Tyrosine can help to enhance cognitive function, particularly during times of mental or physical stress. It is thought to work by increasing levels of dopamine and norepinephrine in the brain, which can improve attention and focus.

While L-Tyrosine may offer some benefits for cognition, it is unlikely to be a miracle cure for studying or learning. Rather, it may be most effective when used in conjunction with other study strategies, such as setting clear goals and breaking down information into manageable chunks.


L-Theanine is an amino acid found naturally in tea leaves. It has been shown to promote relaxation without causing drowsiness, and it is often used as a supplement to help with anxiety, stress, and insomnia.

Studies have also shown that L-Theanine can improve cognitive function, including attention, memory, and task switching. This makes it a valuable tool for students who are looking to improve their academic performance.

Theanine has also been shown to increase alpha brainwave activity, which is associated with relaxation and focus. This makes it an ideal supplement for students who are preparing for exams or working on long-term projects. If you are looking for a natural way to boost your learning and memory, L-Theanine may be worth considering.

Maritime Pine Bark Extract

Maritime Pine Bark Extract is a supplement made from the bark of the maritime pine tree. It has been shown to improve memory and cognitive function, making it an effective study aid, as it increases blood flow to the brain and helps to improve focus and concentration.

Researchers believe the supplement works by increasing levels of a neurotransmitter called acetylcholine, which is essential for learning and memory.

It is a safe and natural way to improve cognitive function and academic performance. Maritime Pine Bark extract is thus an invaluable supplement for anyone who wants to enhance their ability to learn and remember information.

Rhodiola Rosea

Rhodiola rosea, also known as golden root or arctic rose, is a plant that grows in cold, mountainous regions of Europe and Asia.

For centuries, people in these regions have used rhodiola rosea to treat a variety of ailments, including fatigue, anxiety, and depression. In recent years, rhodiola rosea has gained popularity as a natural way to boost energy levels and improve cognitive function.

Studies have shown that rhodiola rosea can help improve memory and increase focus while reducing stress levels and boosting stamina. For students who are looking for a natural way to improve their studying and learning abilities, rhodiola rosea is an excellent option.


Caffeine is a stimulant that can have both positive and negative effects on the human body. When it comes to studying and learning, caffeine can be beneficial in small doses.

It can help to improve focus and concentration, and make it easier to absorb new information. But it is important not to overdo it, as too much caffeine can lead to a crash, making it difficult to concentrate or focus.

Additionally, side effects such as jitters or anxiety can make it hard to learn effectively. Therefore, it is important to find the right balance when using caffeine as a study aid.

A small cup of coffee or tea can be helpful in boosting concentration and focus, but any more than that is likely to do more harm than good.

The 50 mg dose of caffeine per capsule of Performance Lab Caffeine+ is perfect for those in search of a quick boost, and you can even take up to 5 capsules spread throughout the day for those times when you need an extra edge.

Omega-3 Fatty Acids

You may have heard that omega-3 fatty acids are good for your heart, but did you know that they can also benefit your brain?

As any student knows, focus and concentration are essential for success in the classroom. However, maintaining focus can be difficult, especially when faced with a challenging assignment or looming deadline.

One way to improve focus and concentration is to make sure you are getting enough omega-3 fatty acids – a type of essential fatty acid that plays an important role in cognitive function.

Studies have shown that omega-3s can help to improve memory, reduce inflammation, and protect the brain against age-related damage.

In addition, omega-3s have also been shown to improve mood and reduce stress levels. As a result, increasing your intake of omega-3s may help you to stay focused and perform better in school.

Concluding Thoughts on the Best Nootropics for Studying

There’s no doubt that studying can be a challenge. It’s mentally demanding and can often be quite stressful. But it doesn’t have to be that way.

By using the best nootropics for studying, you can give yourself a boost in memory, creativity, focus, and more, which will help you to ace your exams and get the best grades possible.

So if you’re looking for an edge, be sure to check out the products we’ve recommended above. But always remember to consult with a doctor before taking any new supplements!

There are many different options out there, but we firmly believe that the six products we’ve listed above are the best of the best.

We hope this guide has been helpful and that you find the perfect nootropic for your needs! Thank you for reading.

Best Nootropics for Studying: FAQs

Do nootropics work?

In recent years, there has been a growing interest in nootropics, or substances that claim to boost cognitive performance. While some of these claims are grounded in pseudoscience, there is evidence to suggest that some nootropics can indeed improve mental function.

One such nootropic is Mind Lab Pro, which contains several science-backed ingredients that have been shown to improve memory, focus, and learning.

Are nootropics safe?

When selecting a nootropic supplement, it’s important to do your research and choose a product that contains clinically-proven ingredients. Be sure to read the label carefully and start with the recommended dosage.

Nootropics are generally considered safe when used as directed, but it’s always best to speak with your doctor before taking any supplement, especially if you have a medical condition or take prescription medications.

Are nootropics FDA approved?

While there is some evidence to support the use of nootropics, they are not currently FDA-approved. This means that there is no guarantee of their safety or efficacy in most cases.

However, nootropics are often made from natural ingredients, but this does not necessarily mean that they are safe for everyone to take. If you are considering taking a nootropic, it is important to speak with your doctor first to discuss whether it is right for you.

Can nootropics increase IQ?

There is no simple answer to the question of whether or not nootropics can increase IQ. While some studies have shown promising results, there is still much we don’t know about how these substances affect the brain.

What we do know is that nootropics can undoubtedly be an incredibly useful tool when it comes to enhancing your ability to study effectively.

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