Comments for ENutritionReads.com

Comment on iwi Omega 3 Review 2024: Is It Worth Buying? by Cristian

Cristian — Thu, 18 Apr 2024 05:08:04 +0000

In reply to Lizzy.

Thanks for bringing this to my attention Lizzy – you’re right! I’ve updated the review to reflect this change.

Comment on iwi Omega 3 Review 2024: Is It Worth Buying? by Lizzy

Lizzy — Mon, 08 Apr 2024 02:16:33 +0000

Just stumbled upon this article. Says written in 2022. I started taking iwi omega-3 about 6 months ago. I was taking the plant based Nordic brand then read that it had carrageenan in it. I literally researched more and found iwi which does not contain carrageenan. No where on the label does it say this. Just FYI. Unless they changed something since this article was written. I love this brand! 2024

Comment on Omega 3 with Turmeric: Perfect Joint Health Duo? by Tricia Archie

Tricia Archie — Wed, 01 Mar 2023 17:07:36 +0000

Thanks for the article.

Comment on Can I Take Omega 3 With Vitamin C? – A Complete Guide by Joel

Joel — Sat, 08 Oct 2022 16:13:39 +0000

In reply to Brenda.

Hi Brenda, omega-3 is best taken with a fat source as this results in enhanced absorption and reduces the likelihood of unwanted side effects such as gastrointestinal upset.

As for vitamin C, it’s best to take that on an empty stomach for optimal absorption.

Hope this helps!

Thanks, Joel.

Comment on Can I Take Omega 3 With Vitamin C? – A Complete Guide by Brenda

Brenda — Tue, 04 Oct 2022 14:23:56 +0000

When to take them?
With food?
Or on empty stomach?
Thanx
Brenda